Symptoms of a Sleep Disorder

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Sleep disorders are fairly common; one in three Americans experience the symptoms of a sleep disorder in their lifetime. Both children and adults can suffer from sleep disorders. Lack of sleep due to sleep disorders can have negative repercussions on other aspects of a person’s health. Someone with a sleep disorder is more likely to develop other

What is Joint Replacement Surgery?

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Our joints are meant to protect our bones from rubbing together when they move. Sometimes joint cartilage becomes worn down or damaged due to injury or disease. When this happens, the bones can’t move smoothly, which often results in pain, swelling, and immobility. Treatment If joint problems like this are left untreated, they can become debilitating.  Often,

Tips for Adjusting to Life After Knee Replacement Surgery

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Knee replacement surgery is often necessary in order to allow a person to continue living a healthy, active, pain-free life. Along with a new knee, comes some lifestyle changes and adjustments. Below, we will discuss some of the things you can expect post-knee surgery, and what you can do to make sure you are living your healthiest

Activities to Avoid After a Concussion

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A concussion is a kind of traumatic brain injury that occurs when the brain hits into the inside of the skull. Student-athletes are more likely than others to get a concussion because of the sports they participate in, but anyone can get a concussion if there is any kind of trauma to the head. Some