Diabetes – A Statewide Problem

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Georgia is located deep in the diabetes belt—an area that stretches across most of the South, where diabetes is more common than anywhere else in the United States. It’s estimated that one in seven Georgians have diabetes. In a healthy person, the pancreas automatically produces the right amount of insulin, a substance that allows cells

Small Steps to a Healthier You

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Take Small Steps to a Healthier You

It can take up to three months to adjust to a new healthy habit, whether it’s exercising regularly or eating right. Consider selecting one of the goals below to get started and, once it’s become part of your daily routine, choose another. Rethink what goes on your plate. Can’t give up that burger at lunch?